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Bottle or Breast: Fed Is Best

For the last 30 or so years, we have all heard that breastfeeding is the best way to ensure your baby is getting all their nutrients and the most out of their feedings. However, what we do not hear in popular media is that there is a good chance that your milk may not be…
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From One New Mom to Another

The best advice I was given about preparing a birth plan was to throw the plan out the window once labour begins. You can’t predict what will happen and feeling stressed when things don’t go exactly how you’d expected is the last thing you need at that time. There are a few things worth contemplating…
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postpartum woman with baby

Support & Wisdom of Birth & Postpartum Doulas

The role of a Doula can be compared to a best friend (a knowledgeable one) attending all the phases of pregnancy and postpartum with you. The comfort of a Doula during pregnancy and after your child’s birth provides that experienced support and shared care families used to provide. Most new mothers are not prepared to…
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Relieving the Stress of Breastfeeding

You want to do the best for your newborn, and breastfeeding is clearly a strong choice for the health of both you and baby. Babies benefit in so many health aspects including brain function, improved immunities, less gastrointestinal upset, diarrhea, and constipation, fewer allergies, and less risk of respiratory problems. For the mother breastfeeding aids…
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Are You Ready for Your Baby?

You have arrived home with your newborn, and your sources of information have suddenly collapsed. Your prenatal visits are over. The hospital and delivery doctor, or midwife, did their job. Hospital care was highly focused on making sure you and your baby were healthy, but you received maybe 24 hours of interaction and medical instructions.…
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The American College of Nurse Midwives, American College of OBGYNs, and the Society for Maternal Fetal Medicine all endorse doulas as one of the most effective methods of improving perinatal outcomes. Doulas are an underutilized resource for improving perinatal outcomes without any risk of harm.

Denver Health Foundation

Recommended Articles

Explore these online articles to educate you on your journey.

Symptoms of Postpartum Depression | WELL BEING

What are the symptoms of Postpartum depression and anxiety. How do I know if I am impacted? View the following article to find out more.

What no one tells new moms about what childbirth can do to their bodies| WELL BEING

Want to learn more about the state of prenatal care in America vs other parts of the world. View the following article to find out more.

Preventing PTSD and Anxiety for New Mothers | WELL BEING

Want to learn how to prevent PTSD for new moms. View the following article to find out more.

Hiring A Night Nurse Isn’t Lazy or Indulgent. Here’s How It Saved Us  | PARENTING

Is hiring a night nurse becoming the new norm for new moms? Find out if this practice is indulgent or a necessity.  View the following article to find out more.

How A Night Nurse Saved My Relationship | PARENTING

Learn how a night nurse can be a benefit to all your relationships.  View the following article to find out more.

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